© 2019 BMI WELLNESS CONCEPTS, PLLC

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Blogging To BeWell

December 8, 2019

The flu season is underway and it comes a high cost - to the health and well-being of each person who gets it and to employers in the communities hardest hit by the illness. Seasonal flu is a contagious respiratory illness caused by influenza viruses that infect the no...

December 4, 2019

We're in the middle of two big weeks in health awareness - and they go hand-in-hand, literally! It's National Hand Washing Awareness Week and National Influenza Vaccination Week

Hand washing is one of the best ways to stay healthy! It's a simple act, but oh so importa...

November 27, 2019

The holidays are here again and that'means temptations galore! Co-workers, friends, and family will try to top one another with amazing recipes, tried and true favorites, and once-per-year indulgences. These tasty treats often come with heavy creams, rich ingredients,...

November 20, 2019

If you have been diagnosed with Diabetes, you may be wondering what are your treatment options. There are different approaches to consider. 

Traditional/Western Treatments

Doctors offering the traditional/Western approaches to treating people who have Type 2 Diabetes foc...

November 13, 2019

There are many things that put people's health in jeopardy. Two of the biggest health concerns around the world are Obesity and Diabetes -   and guess what, they're even linked. November is Diabetes Awareness Month and November 14 is designated as World Diabetes D...

November 6, 2019

Diabetes -  It's a term we hear all the time, but do you really know what it is? Diabetes is regulated by the insulin in the body. Insulin is a hormone created by the pancreas that allows sugar (glucose) produced by the carbohydrates we eat to "unlock" the ce...

October 31, 2019

We spend a lot of time tending to, improving, and maintaining our physical health, but too often, we neglect our emotional health.

While October is Emotional Wellness Month, it's important that we focus on our emotional wellness more than just one month of the year. In...

October 19, 2019

We hear a lot about how eating healthier can help ward off cancer. Since October is Breast Cancer Awareness Month it's time to focus on what kinds of healthy foods are helpful in preventing breast cancer. Remember, no diet or nutrition regimen will fully guarantee that...

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Featured Posts

The High Cost of the Flu

December 8, 2019