Intermittent Fasting - A Virtual Workshop - FREE

Wednesday, June 24, 2020 @ 7:30pm

Learn why, how, and when to fast from food, media, and people.

Sherri James, MD shares the physiological impacts of food fasting on insulin release and metabolism. Dr. James and certified holistic wellness expert, Althea Lawton-Thompson, discuss the practice of intermittent fasting in various areas: food, media, electronics, and people. Learn about different types of fasts and how they impact our body, mind, and spirit. This workshop will be informative AND practical. Register for the free event here




Transforming Wellness with the Healthcare Professional in MIND

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Grandover Resort and Conference Center in Greensboro, NC.

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LIVE Beta Alpha Town Hall: Stay In-Power Up! Tips for Surviving and Thriving COVID 19

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FAMU grads​ share accessible resources, tips, and tools to assist people during the Coronavirus Pandemic.

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Hillside High School Durham

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Wellness Party With a Purpose: "Diabetes and You"

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B&D Healthcare, Durham

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