Podcast
Dr. J The Wellness MD Podcast
Real conversations about heart health, chronic disease prevention, and what it truly means to live well — straight from a doctor who’s been there.
About the Show
Wellness Conversations That Go Deeper
Join Dr. Sherri James, MD as she breaks down complex health topics into real, actionable steps. Each episode covers heart health, obesity, diabetes, blood pressure, stress, sleep, and the mind-body connection you can’t afford to ignore.
Whether you’re managing a chronic condition or simply want to live better, Dr. J meets you where you are — with clarity, compassion, and 30+ years of medical expertise behind every word.